· 1 pkg baby spinach (may substitute any preferred lettuce)
· 1 red pepper, chopped
· 2 carrots, peeled and grated
· 1 small red onion, thinly sliced
· 1 10 oz. frozen peas
· 1 cup mayo (lowfat)
· ½ cup sour cream
· 3 TBSP lemon juice
· ½ tsp salt and pepper
· 2 tsp sugar
· ½ cup finely grated parmesan/ cheddar/ blue cheese
· 4 sliced bacon cooked & chopped or ½ cup roasted cashews (Optional)
Place lettuce in bowl or 9X13 dish. Layer bell pepper, onions, carrots and then peas. Mix dressings and cover last layer. Cheese can be mixed in dressing or sprinkled on top. Refrigerate 30 minutes or up to 24 hours. Add bacon or nuts just before serving.
From Salad Night Enrichment July 2010
(Sasha Lyon)
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