Blender Pancakes

These are quick, easy and have a great nutty taste.

1 1/4 C water
1 C whole wheat kernals
1/4 C nonfat dry milk (optional)
1 egg
1 T margarine or oil
1 T honey or sugar
1/4-1/2 t salt
1 T fresh baking powder

In blender mix water, wheat kernels, and dry milk on high for 3 minutes.  Add margarine, honey, egg and salt.  Blend for 20 seconds.  Add baking powder.  Pulse 3 times, just enough to mix.  Mixture should foam up and get very light.  Cook immediately on a hot nonstick griddle.

Tip: Skim milk may be used instead of the water and nonfat dry milk.  Batter also makes delicious waffles.

Submitted by Vicky Koop. From the book "Set for Life" by Jane Merrill.
January 23, 2011